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SPECIALITY WORKOUTS

175 POINTS- BOXING/MARTIAL ARTS

FOR THIS CHALLENGE FOLLOW ALONG TO ONE OF THE BELOW VIDEOS. 

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IF COMPLETING THE 12 EXERCISES FOR MARTIAL ARTS VIDEO SPEND 30 MINUTES WORKING ON THESE SKILLS. 

SPECIALITY WORKOUTS: ScheduleItem
SPECIALITY WORKOUTS: Pro Gallery

©2021 by CHATSWOOD HIGH PDHPE 1000 POINT CHALLENGE.

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